Henrik Johansson 30:00 row
7,067
Meters
30:00.0
Time
2:07.3
Pace
444
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 107 |
May 08, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,067 | 2:07.3 | 169 | 883 | 19 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 21 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 19 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 924 | 21 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 912 | 19 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 19 |
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Workout Graph
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