Henrik Johansson v20:00/1:00r...3 row
14,253
Meters
1:00:00.0
Time
2:06.2
Pace
898
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,342 |
| Overall Time | 1:02:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 109 |
April 10, 2025 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,253 | 2:06.2 | 174 | 898 | 20 | |
| 20:00.0 | 4,689 | 2:07.9 | 167 | 874 | 20 | |
| r: 1:00 | 36 | |||||
| 20:00.0 | 4,725 | 2:06.9 | 171 | 888 | 20 | |
| r: 1:00 | 53 | |||||
| 20:00.0 | 4,840 | 2:03.9 | 184 | 932 | 21 | |
| r89 |
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Workout Graph
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