Henrik Johansson 15:06 row
3,405
Meters
15:06.9
Time
2:13.1
Pace
203
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 303 |
| Drag Factor | 105 |
March 29, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,405 | 2:13.1 | 148 | 810 | 17 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 15:06.8 | 21 | 2:41.9 | 82 | 583 | 9 |
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Workout Graph
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