Soohwan Kim v20c/2:00r...4 row
3,074
Meters
12:39.4
Time
2:03.5
Pace
200
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,144 |
| Overall Time | 20:39.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 394 |
| Drag Factor | 128 |
March 28, 2025 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.4 | 3,074 | 2:03.5 | 186 | 939 | 31 | |
| 1:17.6 | 310 | 2:05.1 | 179 | 914 | 30 | |
| r: 2:00 | 18 | |||||
| 2:32.8 | 617 | 2:03.8 | 184 | 934 | 31 | |
| r: 2:00 | 22 | |||||
| 3:45.5 | 918 | 2:02.8 | 189 | 950 | 32 | |
| r: 2:00 | 11 | |||||
| 5:03.4 | 1,229 | 2:03.4 | 186 | 940 | 31 | |
| r: 2:00 | 19 | |||||
| r70 |
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Workout Graph
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