Soohwan Kim v1:00/2:00r...9 row
6,203
Meters
25:00.0
Time
2:00.9
Pace
403
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,339 |
| Overall Time | 43:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 31 |
| Stroke Count | 784 |
| Drag Factor | 126 |
March 26, 2025 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,203 | 2:00.9 | 198 | 981 | 31 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 30 | |
| r: 2:00 | 16 | |||||
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 33 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 32 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 32 | |
| r: 2:00 | 16 | |||||
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 31 | |
| r: 2:00 | 19 | |||||
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 31 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 30 | |
| r: 2:00 | 12 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 32 | |
| r: 2:00 | 15 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 33 | |
| r: 2:00 | 17 | |||||
| r136 |
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Workout Graph
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