Soohwan Kim v1:40/0:20r...10 row
4,088
Meters
16:40.0
Time
2:02.3
Pace
261
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,236 |
| Overall Time | 20:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
| Stroke Count | 501 |
| Drag Factor | 128 |
March 13, 2025 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 4,088 | 2:02.3 | 191 | 958 | 30 | |
| 1:40.0 | 407 | 2:02.8 | 189 | 949 | 31 | |
| r: 0:20 | 18 | |||||
| 1:40.0 | 404 | 2:03.7 | 185 | 935 | 32 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 409 | 2:02.2 | 192 | 959 | 28 | |
| r: 0:20 | 19 | |||||
| 1:40.0 | 405 | 2:03.4 | 186 | 940 | 29 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 407 | 2:02.8 | 189 | 949 | 30 | |
| r: 0:20 | 19 | |||||
| 1:40.0 | 406 | 2:03.1 | 187 | 944 | 30 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 410 | 2:01.9 | 193 | 964 | 30 | |
| r: 0:20 | 11 | |||||
| 1:40.0 | 409 | 2:02.2 | 192 | 959 | 31 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 408 | 2:02.5 | 190 | 954 | 31 | |
| r: 0:20 | 9 | |||||
| 1:40.0 | 423 | 1:58.2 | 212 | 1029 | 30 | |
| r: 0:20 | 13 | |||||
| r148 |
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Workout Graph
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