Soohwan Kim v1000m/3:00r...3 row
3,000
Meters
12:10.6
Time
2:01.7
Pace
195
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,046 |
| Overall Time | 21:10.6 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 32 |
| Stroke Count | 389 |
| Drag Factor | 127 |
February 27, 2025 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.6 | 3,000 | 2:01.7 | 194 | 967 | 32 | |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 32 | |
| r: 3:00 | 16 | |||||
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 32 | |
| r: 3:00 | 19 | |||||
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 32 | |
| r: 3:00 | 11 | |||||
| r46 |
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Workout Graph
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