Soohwan Kim v5:00/2:00r...5 row
3,741
Meters
15:00.0
Time
2:00.2
Pace
245
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,813 |
| Overall Time | 25:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 32 |
| Stroke Count | 474 |
| Drag Factor | 128 |
February 26, 2025 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,741 | 2:00.2 | 201 | 992 | 32 | |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 31 | |
| r: 2:00 | 12 | |||||
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 31 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 32 | |
| r: 2:00 | 19 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 33 | |
| r: 2:00 | 15 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 33 | |
| r: 2:00 | 13 | |||||
| r72 |
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Workout Graph
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