Soohwan Kim v1:00/1:00r...5 row
3,723
Meters
15:00.0
Time
2:00.8
Pace
242
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,800 |
| Overall Time | 20:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 129 |
February 25, 2025 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,723 | 2:00.8 | 198 | 982 | 31 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 32 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | |
| r: 1:00 | 21 | |||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 33 | |
| r: 1:00 | 14 | |||||
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 30 | |
| r: 1:00 | 15 | |||||
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 31 | |
| r: 1:00 | 12 | |||||
| r77 |
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Workout Graph
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