Soohwan Kim v1:00/2:00r...5 row
3,263
Meters
13:00.0
Time
1:59.5
Pace
215
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,338 |
| Overall Time | 23:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 32 |
| Stroke Count | 414 |
| Drag Factor | 130 |
February 21, 2025 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,263 | 1:59.5 | 205 | 1005 | 32 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 32 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 32 | |
| r: 2:00 | 17 | |||||
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 32 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 32 | |
| r: 2:00 | 16 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 33 | |
| r: 2:00 | 13 | |||||
| r75 |
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Workout Graph
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