Soohwan Kim v0:45/0:45r...20 row
3,940
Meters
15:00.0
Time
1:54.2
Pace
267
Calories
Rest Distance | 326 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,266 |
Overall Time | 30:00.0 |
Average Watts | 235 |
---|---|
Calories Per Hour | 1108 |
Stroke Rate | 33 |
Stroke Count | 499 |
Drag Factor | 128 |
January 31, 2025 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,940 | 1:54.2 | 235 | 1108 | 33 | |
0:45.0 | 185 | 2:01.6 | 195 | 969 | 32 | |
r: 0:45 | 14 | |||||
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 33 | |
r: 0:45 | 17 | |||||
0:45.0 | 191 | 1:57.8 | 214 | 1036 | 32 | |
r: 0:45 | 20 | |||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 33 | |
r: 0:45 | 20 | |||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 33 | |
r: 0:45 | 19 | |||||
0:45.0 | 197 | 1:54.2 | 235 | 1108 | 33 | |
r: 0:45 | 18 | |||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 33 | |
r: 0:45 | 19 | |||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 33 | |
r: 0:45 | 16 | |||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 33 | |
r: 0:45 | 16 | |||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 33 | |
r: 0:45 | 13 | |||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 35 | |
r: 0:45 | 19 | |||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 33 | |
r: 0:45 | 15 | |||||
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 33 | |
r: 0:45 | 15 | |||||
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 33 | |
r: 0:45 | 17 | |||||
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 33 | |
r: 0:45 | 16 | |||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 33 | |
r: 0:45 | 15 | |||||
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 33 | |
r: 0:45 | 16 | |||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 33 | |
r: 0:45 | 13 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 33 | |
r: 0:45 | 15 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 33 | |
r: 0:45 | 13 | |||||
r326 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.