Soohwan Kim v2:30/0:30r...6 row
3,647
Meters
15:00.0
Time
2:03.3
Pace
233
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,734 |
| Overall Time | 18:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 128 |
January 22, 2025 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,647 | 2:03.3 | 186 | 941 | 30 | |
| 2:30.0 | 602 | 2:04.5 | 181 | 922 | 30 | |
| r: 0:30 | 13 | |||||
| 2:30.0 | 603 | 2:04.3 | 182 | 926 | 31 | |
| r: 0:30 | 15 | |||||
| 2:30.0 | 607 | 2:03.5 | 186 | 938 | 31 | |
| r: 0:30 | 19 | |||||
| 2:30.0 | 602 | 2:04.5 | 181 | 922 | 30 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 615 | 2:01.9 | 193 | 964 | 30 | |
| r: 0:30 | 15 | |||||
| 2:30.0 | 616 | 2:01.7 | 194 | 967 | 30 | |
| r: 0:30 | 13 | |||||
| r87 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.