Soohwan Kim v5:00/2:00r...5 row
3,765
Meters
15:00.0
Time
1:59.5
Pace
250
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,849 |
| Overall Time | 25:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 134 |
December 03, 2024 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,765 | 1:59.5 | 205 | 1005 | 29 | |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 28 | |
| r: 2:00 | 21 | |||||
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 30 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 30 | |
| r: 2:00 | 13 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 30 | |
| r: 2:00 | 17 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 | |
| r: 2:00 | 14 | |||||
| r84 |
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Workout Graph
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