Soohwan Kim v750m/2:00r...5 row
3,750
Meters
14:54.4
Time
1:59.2
Pace
250
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,820 |
| Overall Time | 24:54.4 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
| Drag Factor | 133 |
November 28, 2024 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.4 | 3,750 | 1:59.2 | 206 | 1010 | 29 | |
| 2:59.2 | 750 | 1:59.4 | 205 | 1006 | 29 | |
| r: 2:00 | 13 | |||||
| 2:59.2 | 750 | 1:59.4 | 205 | 1006 | 29 | |
| r: 2:00 | 17 | |||||
| 2:59.3 | 750 | 1:59.5 | 205 | 1005 | 29 | |
| r: 2:00 | 12 | |||||
| 2:59.5 | 750 | 1:59.6 | 204 | 1002 | 29 | |
| r: 2:00 | 17 | |||||
| 2:57.2 | 750 | 1:58.1 | 212 | 1030 | 29 | |
| r: 2:00 | 11 | |||||
| r70 |
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Workout Graph
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