Soohwan Kim v3:00/2:00r...4 row
3,040
Meters
12:00.0
Time
1:58.4
Pace
203
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,119 |
| Overall Time | 20:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 346 |
| Drag Factor | 133 |
November 25, 2024 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,040 | 1:58.4 | 211 | 1025 | 29 | |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 29 | |
| r: 2:00 | 21 | |||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 29 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 29 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 29 | |
| r: 2:00 | 17 | |||||
| r79 |
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Workout Graph
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