Soohwan Kim v20c/0:20r...10 row
3,157
Meters
13:23.0
Time
2:07.1
Pace
200
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,347 |
| Overall Time | 16:43.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 381 |
| Drag Factor | 133 |
October 03, 2024 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.0 | 3,157 | 2:07.1 | 170 | 885 | 28 | |
| 1:23.1 | 321 | 2:09.4 | 161 | 855 | 30 | |
| r: 0:20 | 19 | |||||
| 1:18.2 | 312 | 2:05.3 | 178 | 912 | 31 | |
| r: 0:20 | 18 | |||||
| 1:20.4 | 317 | 2:06.8 | 172 | 890 | 29 | |
| r: 0:20 | 22 | |||||
| 1:20.8 | 317 | 2:07.4 | 169 | 881 | 29 | |
| r: 0:20 | 23 | |||||
| 1:21.3 | 318 | 2:07.8 | 168 | 876 | 29 | |
| r: 0:20 | 17 | |||||
| 1:19.1 | 313 | 2:06.3 | 173 | 897 | 29 | |
| r: 0:20 | 16 | |||||
| 1:18.9 | 313 | 2:06.0 | 175 | 901 | 28 | |
| r: 0:20 | 14 | |||||
| 1:17.1 | 308 | 2:05.1 | 179 | 914 | 27 | |
| r: 0:20 | 22 | |||||
| 1:21.0 | 317 | 2:07.7 | 168 | 877 | 27 | |
| r: 0:20 | 22 | |||||
| 1:23.1 | 321 | 2:09.4 | 161 | 855 | 27 | |
| r: 0:20 | 17 | |||||
| r190 |
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Workout Graph
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