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Soohwan Kim v0:45/0:45r...20 row

3,888

Meters

15:00.0

Time

1:55.7

Pace

260

Calories

Rest Distance343
Rest Time15:00.0
Overall Distance4,231
Overall Time30:00.0
Average Watts226
Calories Per Hour1076
Stroke Rate32
Stroke Count481
Drag Factor128

September 14, 2024 17:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,888 1:55.7 226 1076 32
0:45.0 179 2:05.6 176 906 31
r: 0:45 14
0:45.0 185 2:01.6 195 969 32
r: 0:45 14
0:45.0 192 1:57.1 217 1048 33
r: 0:45 18
0:45.0 196 1:54.7 231 1096 32
r: 0:45 15
0:45.0 194 1:55.9 224 1072 32
r: 0:45 18
0:45.0 192 1:57.1 217 1048 32
r: 0:45 17
0:45.0 194 1:55.9 224 1072 32
r: 0:45 18
0:45.0 197 1:54.2 235 1108 32
r: 0:45 16
0:45.0 195 1:55.3 228 1084 32
r: 0:45 18
0:45.0 193 1:56.5 221 1060 32
r: 0:45 19
0:45.0 194 1:55.9 224 1072 32
r: 0:45 18
0:45.0 196 1:54.7 231 1096 32
r: 0:45 19
0:45.0 194 1:55.9 224 1072 32
r: 0:45 18
0:45.0 199 1:53.0 242 1133 32
r: 0:45 14
0:45.0 196 1:54.7 231 1096 32
r: 0:45 15
0:45.0 194 1:55.9 224 1072 32
r: 0:45 21
0:45.0 200 1:52.5 246 1146 32
r: 0:45 15
0:45.0 198 1:53.6 239 1120 32
r: 0:45 18
0:45.0 195 1:55.3 228 1084 32
r: 0:45 19
0:45.0 204 1:50.2 261 1197 33
r: 0:45 19
r343

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