Soohwan Kim v5:00/2:00r...5 row
3,611
Meters
15:00.0
Time
2:04.6
Pace
229
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,693 |
| Overall Time | 25:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 415 |
| Drag Factor | 131 |
August 25, 2024 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,611 | 2:04.6 | 181 | 922 | 28 | |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | |
| r: 2:00 | 19 | |||||
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 27 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 28 | |
| r: 2:00 | 14 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 29 | |
| r: 2:00 | 17 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | |
| r: 2:00 | 17 | |||||
| r82 |
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Workout Graph
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