Soohwan Kim v20c/2:00r...4 row
3,078
Meters
12:44.9
Time
2:04.2
Pace
200
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,151 |
| Overall Time | 20:44.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 353 |
| Drag Factor | 138 |
August 15, 2024 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.9 | 3,078 | 2:04.2 | 182 | 927 | 28 | |
| 1:19.3 | 313 | 2:06.6 | 172 | 892 | 29 | |
| r: 2:00 | 16 | |||||
| 2:25.3 | 599 | 2:01.2 | 196 | 975 | 28 | |
| r: 2:00 | 21 | |||||
| 3:49.3 | 923 | 2:04.2 | 183 | 928 | 28 | |
| r: 2:00 | 19 | |||||
| 5:11.0 | 1,242 | 2:05.2 | 178 | 913 | 27 | |
| r: 2:00 | 17 | |||||
| r73 |
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Workout Graph
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