Soohwan Kim v500m/2:00r...5 row
2,500
Meters
10:10.8
Time
2:02.1
Pace
161
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,594 |
| Overall Time | 20:10.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 139 |
July 16, 2024 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.8 | 2,500 | 2:02.1 | 192 | 960 | 27 | |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 29 | |
| r: 2:00 | 17 | |||||
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 27 | |
| r: 2:00 | 20 | |||||
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 27 | |
| r: 2:00 | 18 | |||||
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 28 | |
| r: 2:00 | 20 | |||||
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 27 | |
| r: 2:00 | 19 | |||||
| r94 |
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Workout Graph
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