Soohwan Kim v1:00/2:00r...5 row
2,990
Meters
13:00.0
Time
2:10.4
Pace
181
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,078 |
| Overall Time | 23:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 379 |
| Drag Factor | 141 |
May 06, 2024 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,990 | 2:10.4 | 158 | 842 | 29 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 27 | |
| r: 2:00 | 21 | |||||
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 29 | |
| r: 2:00 | 15 | |||||
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 29 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 29 | |
| r: 2:00 | 18 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 32 | |
| r: 2:00 | 18 | |||||
| r88 |
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Workout Graph
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