Soohwan Kim 3000m row
3,000
Meters
14:25.5
Time
2:24.2
Pace
168
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 190 |
March 22, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.5 | 3,000 | 2:24.2 | 117 | 701 | 21 |
| 3:11.6 | 600 | 2:39.6 | 86 | 595 | 21 |
| 2:53.4 | 1,200 | 2:24.5 | 116 | 699 | 22 |
| 2:49.4 | 1,800 | 2:21.1 | 124 | 728 | 22 |
| 2:47.4 | 2,400 | 2:19.5 | 129 | 743 | 21 |
| 2:43.7 | 3,000 | 2:16.4 | 138 | 774 | 21 |
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Workout Graph
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