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Soohwan Kim v250m/0:45r...12 row

3,000

Meters

11:44.3

Time

1:57.3

Pace

203

Calories

Rest Distance209
Rest Time9:00.0
Overall Distance3,209
Overall Time20:44.3
Average Watts216
Calories Per Hour1044
Stroke Rate33
Stroke Count389
Drag Factor120

December 19, 2025 18:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:44.3 3,000 1:57.3 216 1044 33
1:02.6 250 2:05.2 178 913 32
r: 0:45 17
0:59.9 250 1:59.8 204 1000 33
r: 0:45 17
0:59.1 250 1:58.2 212 1029 34
r: 0:45 20
0:58.8 250 1:57.6 215 1040 33
r: 0:45 14
0:58.9 250 1:57.8 214 1036 33
r: 0:45 11
0:59.0 250 1:58.0 213 1033 34
r: 0:45 18
0:58.4 250 1:56.8 220 1055 33
r: 0:45 18
0:58.1 250 1:56.2 223 1067 33
r: 0:45 12
0:57.8 250 1:55.6 227 1079 33
r: 0:45 16
0:58.3 250 1:56.6 221 1059 34
r: 0:45 19
0:57.6 250 1:55.2 229 1087 33
r: 0:45 16
0:55.8 250 1:51.6 252 1166 34
r: 0:45 31
r209

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Workout Graph

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