Soohwan Kim v1:00/2:00r...9 row
6,040
Meters
25:00.0
Time
2:04.1
Pace
391
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,175 |
| Overall Time | 43:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 32 |
| Stroke Count | 798 |
| Drag Factor | 114 |
September 01, 2025 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,040 | 2:04.1 | 183 | 929 | 32 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 30 | |
| r: 2:00 | 22 | |||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 32 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 32 | |
| r: 2:00 | 8 | |||||
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 31 | |
| r: 2:00 | 16 | |||||
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 32 | |
| r: 2:00 | 14 | |||||
| 4:00.0 | 964 | 2:04.4 | 181 | 924 | 32 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 32 | |
| r: 2:00 | 13 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | |
| r: 2:00 | 12 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 34 | |
| r: 2:00 | 18 | |||||
| r135 |
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Workout Graph
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