Soohwan Kim v20c/2:00r...5 row
4,514
Meters
18:17.9
Time
2:01.6
Pace
300
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,611 |
| Overall Time | 28:17.9 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Stroke Count | 557 |
| Drag Factor | 117 |
August 23, 2025 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.9 | 4,514 | 2:01.6 | 195 | 969 | 30 | |
| 1:25.7 | 325 | 2:11.8 | 153 | 825 | 29 | |
| r: 2:00 | 14 | |||||
| 2:31.5 | 614 | 2:03.3 | 186 | 941 | 30 | |
| r: 2:00 | 19 | |||||
| 3:36.6 | 898 | 2:00.6 | 200 | 986 | 30 | |
| r: 2:00 | 23 | |||||
| 4:48.0 | 1,196 | 2:00.4 | 201 | 990 | 31 | |
| r: 2:00 | 22 | |||||
| 5:56.1 | 1,481 | 2:00.2 | 201 | 993 | 31 | |
| r: 2:00 | 19 | |||||
| r97 |
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Workout Graph
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