Soohwan Kim v6:00/1:00r...6 row
5,259
Meters
21:00.0
Time
1:59.7
Pace
354
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,334 |
| Overall Time | 27:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 32 |
| Stroke Count | 673 |
| Drag Factor | 115 |
August 19, 2025 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,259 | 1:59.7 | 204 | 1000 | 32 | |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 32 | |
| r: 1:00 | 13 | |||||
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 32 | |
| r: 1:00 | 11 | |||||
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 32 | |
| r: 1:00 | 12 | |||||
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 32 | |
| r: 1:00 | 12 | |||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 32 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 33 | |
| r: 1:00 | 15 | |||||
| r75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.