Soohwan Kim v1:40/0:20r...10 row
4,097
Meters
16:40.0
Time
2:02.0
Pace
271
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,223 |
| Overall Time | 20:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 499 |
| Drag Factor | 115 |
August 17, 2025 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 4,097 | 2:02.0 | 193 | 962 | 29 | |
| 1:40.0 | 407 | 2:02.8 | 189 | 949 | 29 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 404 | 2:03.7 | 185 | 935 | 29 | |
| r: 0:20 | 9 | |||||
| 1:40.0 | 403 | 2:04.0 | 183 | 930 | 30 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 406 | 2:03.1 | 187 | 944 | 30 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 412 | 2:01.3 | 196 | 973 | 30 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 410 | 2:01.9 | 193 | 964 | 29 | |
| r: 0:20 | 8 | |||||
| 1:40.0 | 409 | 2:02.2 | 192 | 959 | 30 | |
| r: 0:20 | 10 | |||||
| 1:40.0 | 408 | 2:02.5 | 190 | 954 | 30 | |
| r: 0:20 | 8 | |||||
| 1:40.0 | 411 | 2:01.6 | 194 | 969 | 31 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 428 | 1:56.8 | 220 | 1055 | 31 | |
| r: 0:20 | 16 | |||||
| r126 |
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Workout Graph
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