Soohwan Kim v1:00/2:00r...5 row
3,309
Meters
13:00.0
Time
1:57.8
Pace
227
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,388 |
| Overall Time | 23:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 31 |
| Stroke Count | 415 |
| Drag Factor | 115 |
August 13, 2025 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,309 | 1:57.8 | 214 | 1035 | 31 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 31 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 32 | |
| r: 2:00 | 18 | |||||
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 32 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 32 | |
| r: 2:00 | 14 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 32 | |
| r: 2:00 | 16 | |||||
| r79 |
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Workout Graph
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