Soohwan Kim v50c/2:00r...5 row
2,153
Meters
8:21.5
Time
1:56.4
Pace
150
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,254 |
| Overall Time | 18:21.5 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 32 |
| Stroke Count | 267 |
| Drag Factor | 114 |
August 10, 2025 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.5 | 2,153 | 1:56.4 | 222 | 1062 | 32 | |
| 2:57.0 | 740 | 1:59.5 | 205 | 1004 | 31 | |
| r: 2:00 | 14 | |||||
| 2:13.7 | 575 | 1:56.2 | 223 | 1066 | 32 | |
| r: 2:00 | 23 | |||||
| 1:39.0 | 428 | 1:55.6 | 226 | 1078 | 32 | |
| r: 2:00 | 17 | |||||
| 1:02.3 | 276 | 1:52.8 | 243 | 1137 | 34 | |
| r: 2:00 | 23 | |||||
| 0:29.5 | 133 | 1:50.9 | 257 | 1183 | 33 | |
| r: 2:00 | 24 | |||||
| r101 |
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Workout Graph
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