Soohwan Kim v1:00/1:00r...7 row
2,601
Meters
10:00.0
Time
1:55.3
Pace
184
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,703 |
| Overall Time | 17:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 114 |
August 07, 2025 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 31 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 31 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 32 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 31 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 32 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 32 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 32 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 33 | |
| r: 1:00 | 17 | |||||
| r102 |
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Workout Graph
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