Soohwan Kim v3:00/2:00r...4 row
3,027
Meters
12:00.0
Time
1:58.9
Pace
205
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,081 |
| Overall Time | 20:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 32 |
| Stroke Count | 384 |
| Drag Factor | 113 |
August 02, 2025 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,027 | 1:58.9 | 208 | 1016 | 32 | |
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 31 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 32 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 32 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 33 | |
| r: 2:00 | 13 | |||||
| r54 |
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Workout Graph
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