Soohwan Kim v3:00/2:00r...5 row
3,814
Meters
15:00.0
Time
1:57.9
Pace
261
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,882 |
| Overall Time | 25:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 115 |
August 01, 2025 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,814 | 1:57.9 | 213 | 1033 | 31 | |
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 30 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 32 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 31 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 32 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 32 | |
| r: 2:00 | 16 | |||||
| r68 |
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Workout Graph
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