Soohwan Kim v500m/2:00r...5 row
2,500
Meters
9:42.1
Time
1:56.4
Pace
174
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,596 |
| Overall Time | 19:42.1 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 116 |
July 29, 2025 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.1 | 2,500 | 1:56.4 | 222 | 1063 | 31 | |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 30 | |
| r: 2:00 | 17 | |||||
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 31 | |
| r: 2:00 | 30 | |||||
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 32 | |
| r: 2:00 | 18 | |||||
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 33 | |
| r: 2:00 | 14 | |||||
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 33 | |
| r: 2:00 | 17 | |||||
| r96 |
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Workout Graph
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