Soohwan Kim v20c/2:00r...4 row
2,997
Meters
12:08.1
Time
2:01.4
Pace
200
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,070 |
| Overall Time | 20:08.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Stroke Count | 371 |
| Drag Factor | 116 |
July 26, 2025 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.1 | 2,997 | 2:01.4 | 195 | 972 | 30 | |
| 1:21.2 | 317 | 2:08.0 | 167 | 873 | 29 | |
| r: 2:00 | 6 | |||||
| 2:33.4 | 609 | 2:05.9 | 175 | 902 | 28 | |
| r: 2:00 | 21 | |||||
| 3:32.1 | 889 | 1:59.2 | 206 | 1009 | 32 | |
| r: 2:00 | 20 | |||||
| 4:41.4 | 1,182 | 1:59.0 | 208 | 1014 | 32 | |
| r: 2:00 | 26 | |||||
| r73 |
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Workout Graph
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