Soohwan Kim v750m/2:00r...3 row
2,250
Meters
11:19.5
Time
2:31.0
Pace
152
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,296 |
| Overall Time | 17:19.5 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 277 |
| Drag Factor | 115 |
July 23, 2025 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.5 | 2,250 | 2:31.0 | 102 | 649 | 26 | |
| 3:04.0 | 750 | 2:02.6 | 190 | 952 | 30 | |
| r: 2:00 | 16 | |||||
| 5:19.7 | 750 | 3:33.1 | 36 | 424 | 17 | |
| r: 2:00 | 15 | |||||
| 2:55.9 | 750 | 1:57.2 | 217 | 1046 | 31 | |
| r: 2:00 | 15 | |||||
| r46 |
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Workout Graph
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