Soohwan Kim v1:00/1:00r...5 row
3,676
Meters
15:00.0
Time
2:02.4
Pace
237
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,756 |
| Overall Time | 20:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 451 |
| Drag Factor | 115 |
July 22, 2025 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,676 | 2:02.4 | 191 | 956 | 29 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 28 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 30 | |
| r: 1:00 | 13 | |||||
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 30 | |
| r: 1:00 | 15 | |||||
| 4:00.0 | 980 | 2:02.4 | 191 | 956 | 30 | |
| r: 1:00 | 15 | |||||
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 30 | |
| r: 1:00 | 19 | |||||
| r80 |
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Workout Graph
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