Soohwan Kim v1:00/2:00r...5 row
3,277
Meters
13:00.0
Time
1:59.0
Pace
218
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,357 |
| Overall Time | 23:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 414 |
| Drag Factor | 114 |
July 15, 2025 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,277 | 1:59.0 | 208 | 1014 | 31 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 30 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 31 | |
| r: 2:00 | 16 | |||||
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 32 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 32 | |
| r: 2:00 | 17 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 34 | |
| r: 2:00 | 19 | |||||
| r80 |
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Workout Graph
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