Soohwan Kim v6:00/2:00r...6 row
3,740
Meters
15:00.0
Time
2:00.3
Pace
247
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,834 |
| Overall Time | 27:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 31 |
| Stroke Count | 457 |
| Drag Factor | 116 |
July 13, 2025 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,740 | 2:00.3 | 201 | 991 | 31 | |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 30 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 31 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 31 | |
| r: 2:00 | 21 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 31 | |
| r: 2:00 | 11 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 32 | |
| r: 2:00 | 17 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 32 | |
| r: 2:00 | 16 | |||||
| r94 |
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Workout Graph
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