Soohwan Kim v5:00/2:00r...5 row
3,828
Meters
15:00.0
Time
1:57.5
Pace
258
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,900 |
| Overall Time | 25:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 32 |
| Stroke Count | 475 |
| Drag Factor | 115 |
July 02, 2025 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,828 | 1:57.5 | 215 | 1041 | 32 | |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 30 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 32 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 32 | |
| r: 2:00 | 15 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 33 | |
| r: 2:00 | 17 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 33 | |
| r: 2:00 | 11 | |||||
| r72 |
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Workout Graph
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