Soohwan Kim v500m/2:00r...5 row
3,500
Meters
13:45.7
Time
1:57.9
Pace
234
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,576 |
| Overall Time | 23:45.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 431 |
| Drag Factor | 116 |
June 25, 2025 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.7 | 3,500 | 1:57.9 | 213 | 1033 | 31 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 31 | |
| r: 2:00 | 15 | |||||
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 31 | |
| r: 2:00 | 13 | |||||
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 32 | |
| r: 2:00 | 14 | |||||
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 31 | |
| r: 2:00 | 20 | |||||
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 32 | |
| r: 2:00 | 14 | |||||
| r76 |
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Workout Graph
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