Soohwan Kim v500m/2:00r...5 row
2,500
Meters
9:55.0
Time
1:59.0
Pace
164
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,578 |
| Overall Time | 19:55.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 116 |
June 22, 2025 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.0 | 2,500 | 1:59.0 | 208 | 1014 | 31 | |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 31 | |
| r: 2:00 | 19 | |||||
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 31 | |
| r: 2:00 | 14 | |||||
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 32 | |
| r: 2:00 | 13 | |||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 33 | |
| r: 2:00 | 18 | |||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 32 | |
| r: 2:00 | 14 | |||||
| r78 |
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Workout Graph
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