Soohwan Kim v1:00/2:00r...5 row
3,316
Meters
13:00.0
Time
1:57.6
Pace
222
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,390 |
| Overall Time | 23:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 405 |
| Drag Factor | 115 |
June 20, 2025 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,316 | 1:57.6 | 215 | 1040 | 30 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 28 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 31 | |
| r: 2:00 | 13 | |||||
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 31 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 31 | |
| r: 2:00 | 14 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 33 | |
| r: 2:00 | 20 | |||||
| r74 |
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Workout Graph
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