Soohwan Kim v3:00/2:00r...5 row
3,786
Meters
15:00.0
Time
1:58.8
Pace
251
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,866 |
| Overall Time | 25:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 466 |
| Drag Factor | 115 |
June 17, 2025 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,786 | 1:58.8 | 208 | 1017 | 31 | |
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 31 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 31 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 31 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 31 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 31 | |
| r: 2:00 | 12 | |||||
| r80 |
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Workout Graph
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