Soohwan Kim v0:45/0:45r...20 row
4,077
Meters
15:00.0
Time
1:50.3
Pace
289
Calories
Rest Distance | 320 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,397 |
Overall Time | 30:00.0 |
Average Watts | 260 |
---|---|
Calories Per Hour | 1195 |
Stroke Rate | 32 |
Stroke Count | 493 |
Drag Factor | 116 |
June 02, 2025 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,077 | 1:50.3 | 260 | 1195 | 32 | |
0:45.0 | 184 | 2:02.2 | 191 | 958 | 33 | |
r: 0:45 | 16 | |||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 32 | |
r: 0:45 | 13 | |||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 33 | |
r: 0:45 | 17 | |||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 33 | |
r: 0:45 | 15 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 32 | |
r: 0:45 | 19 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 31 | |
r: 0:45 | 12 | |||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 32 | |
r: 0:45 | 20 | |||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 33 | |
r: 0:45 | 20 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 35 | |
r: 0:45 | 25 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 33 | |
r: 0:45 | 15 | |||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 32 | |
r: 0:45 | 13 | |||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 32 | |
r: 0:45 | 17 | |||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 35 | |
r: 0:45 | 17 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 33 | |
r: 0:45 | 13 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 33 | |
r: 0:45 | 17 | |||||
0:45.0 | 209 | 1:47.6 | 281 | 1265 | 32 | |
r: 0:45 | 16 | |||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 33 | |
r: 0:45 | 18 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 33 | |
r: 0:45 | 15 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 32 | |
r: 0:45 | 8 | |||||
0:45.0 | 211 | 1:46.6 | 289 | 1293 | 33 | |
r: 0:45 | 14 | |||||
r320 |
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Workout Graph

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