Soohwan Kim v5:00/2:00r...5 row
3,789
Meters
15:00.0
Time
1:58.7
Pace
253
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,858 |
| Overall Time | 25:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 467 |
| Drag Factor | 116 |
June 01, 2025 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,789 | 1:58.7 | 209 | 1019 | 31 | |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 30 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 32 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 31 | |
| r: 2:00 | 16 | |||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 32 | |
| r: 2:00 | 10 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 34 | |
| r: 2:00 | 17 | |||||
| r69 |
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Workout Graph
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