Soohwan Kim v3:00/2:00r...5 row
4,764
Meters
19:00.0
Time
1:59.6
Pace
316
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,834 |
| Overall Time | 29:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 582 |
| Drag Factor | 117 |
May 28, 2025 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,764 | 1:59.6 | 204 | 1003 | 30 | |
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 31 | |
| r: 2:00 | 19 | |||||
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 31 | |
| r: 2:00 | 17 | |||||
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 30 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 31 | |
| r: 2:00 | 9 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 30 | |
| r: 2:00 | 12 | |||||
| r70 |
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Workout Graph
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