Soohwan Kim v2:00/1:00r...8 row
4,131
Meters
16:00.0
Time
1:56.1
Pace
281
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,237 |
| Overall Time | 24:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 31 |
| Stroke Count | 510 |
| Drag Factor | 118 |
May 27, 2025 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,131 | 1:56.1 | 223 | 1067 | 31 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 32 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 32 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 31 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 32 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 32 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 32 | |
| r: 1:00 | 12 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 32 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 32 | |
| r: 1:00 | 17 | |||||
| r106 |
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Workout Graph
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