Soohwan Kim v1:00/2:00r...5 row
3,805
Meters
15:00.0
Time
1:58.2
Pace
254
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,876 |
| Overall Time | 25:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 118 |
May 26, 2025 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,805 | 1:58.2 | 212 | 1028 | 30 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 29 | |
| r: 2:00 | 13 | |||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 31 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 31 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 31 | |
| r: 2:00 | 12 | |||||
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 30 | |
| r: 2:00 | 17 | |||||
| r71 |
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Workout Graph
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