Soohwan Kim v6:00/2:00r...6 row
3,757
Meters
15:00.0
Time
1:59.7
Pace
248
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,853 |
| Overall Time | 27:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 454 |
| Drag Factor | 118 |
May 14, 2025 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,757 | 1:59.7 | 204 | 1000 | 31 | |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 29 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 31 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 31 | |
| r: 2:00 | 15 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 32 | |
| r: 2:00 | 16 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 32 | |
| r: 2:00 | 20 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 31 | |
| r: 2:00 | 11 | |||||
| r96 |
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Workout Graph
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