Soohwan Kim v1:00/2:00r...5 row
3,282
Meters
13:00.0
Time
1:58.8
Pace
217
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,362 |
| Overall Time | 23:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 387 |
| Drag Factor | 126 |
April 21, 2025 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,282 | 1:58.8 | 209 | 1017 | 30 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 30 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 30 | |
| r: 2:00 | 18 | |||||
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 29 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 30 | |
| r: 2:00 | 12 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 31 | |
| r: 2:00 | 14 | |||||
| r80 |
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Workout Graph
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